Don’t Cope with your Type 2 Diabetes –
REVERSE IT NOW!
Don’t Just Cope With The Costs, Consequences and Complications of Diabetes
What is a Health Coach
No, you will be advised to lose more weight or take more meds...
Is your trainer a health coach?
No, you will be told to keep on workin’ away... Gain more muscle...
If being healthy is 90-95 percent nutrition based and only 5-10 percent exercise based, you don't need a trainer - You need a health coach!
A supportive, motivational, get-you-to-a-healthier-self coach.
A health coach works with you in order to determine the right food program, provides you with educational materials, helps you see the new, better you and directs you to focus on your 30-60-120 day goals. Most of all, your health coach brings about behavioral change in a fun and effective way.